5 Minute Sweet Heaven / 5 minútové sladké nebíčko

This recipe takes only 5 minutes or less and it is fairly healthy and so yummy. If you want to prepare a quick delicious sweet…

5 Ways to Boost Your Creativity / 5 Spôsobov ako nakopnúť svoju kretivitu

What is creativity? creativity  [kree-ey-tiv-i-tee, kree-uh-] noun 1. the state or quality of being creative. 2. the ability to transcend traditional ideas, rules, patterns, relationships,…

Simple Carrot Soup / Jednoduchá mrkvová polievka

Those of you who are not here for the first time know that I love simple and quick recipes. I do not like to spend…

Sweet And Savoury Apple Arugula Salad / Sladký a pikantný jablkovo-rukolový šalát

The first time I tried a salad where was a combination of vegetables and fruit, was when I  prepared a recipe from my Tone It…

10 Minutes a Day for Your Wellbeing / 10 minút denne pre dobrý život

Meditation is not about turning off your feelings or thoughts, it is rather about learning to observe them. It is about understanding your feelings, where…